Self-Care Support for Women Navigating Divorce

Why Self-Care Isn’t Optional Right Now

Self-care during divorce is essential because the process is emotionally, mentally and physically draining. Prioritizing self-care helps you manage stress, maintain clarity in decision making and it protects your overall well being. Check out some of my favorite ways to de-stress.

Essential Self-Care Resources Curated by Lori

You’re driven, successful, and always pushing forward. But when was the last time you truly paused… for you?

You give your best to everything. Now it’s your turn.

The Leading Edge Retreat: Santa Barbara

Andrea Saint-Amand is a gifted psychic medium offering intuitive guidance and healing to help you navigate life’s challenges. Through her sessions, she provides clarity, emotional support, and spiritual insight, helping you reconnect with your higher self and find peace. Whether you’re seeking answers, closure, or spiritual guidance, Andrea offers a compassionate, intuitive approach to self-care.

Andrea Saint Amand, LLC

D1 Training offers a supportive, team-based fitness environment that helps women build strength, confidence, and resilience…both physically and mentally. With professional coaching and personalized workouts, it’s a powerful space to reset and refocus.

6522 Steubenville Pike, Pittsburgh, PA | 412.775.3953 

D1 Training Pittsburgh West

Acupuncture offers gentle, restorative support for women navigating stress, emotional overwhelm, and major life transitions like divorce. By helping the body return to balance, acupuncture encourages natural healing from the inside out.

442 Shady Avenue, Bridgeville, PA 15017 | 724.884.5337 

Kristen Happe L. Ac. Acupuncture

Ellen offers a compassionate, integrative approach to healing that helps women release emotional pain, shift limiting patterns, and reconnect with their inner strength. Her work blends science, spirituality, and energy healing to support a more radiant, fulfilling life.

Lightness1All

MaxxCole Salon and Spa offers a peaceful, restorative space for women. With calming treatments focused on hair, skin, and self-renewal, it’s more than a spa—it’s a place to reconnect with yourself, release stress, and begin to feel whole again.

5284 Steubenville Pike, Pittsburgh, PA 15205 | 412.788.2711

MaxxCole AVEDA Salon & Spa